I love spending time in my garden every spring -- watching all the young growth popping out of everywhere, smelling the clear fresh air, feeling the warmth of the early morning sun on my face, and knowing that I'm doing it all organically. Many people don't notice the effects of toxic chemicals on their bodies until they have a degenerative disease. I'm one of the lucky ones who reacts to them right away – so I know immediately that they're harmful.

Technorati Tags: asthma attack Chris Lewis MH Growing Your Health insecticide Organic Gardening pesticide

Have you ever shot a bow and arrow? Did you ever hit a bulls-eye? Could you do it? With your feet? Could you do it upside-down?

My guest this week has done exactly that... on national television! (and lived to tell about it.)

Kaltura Media: 

Technorati Tags: Americas Got Talent archery bow and arrow Chris Lewis MH contortionist fitness Growing Your Health Lilia Stepanova

Have you ever wondered: When most people think of improving their health, they think of changing WHAT they eat and while that is definitely a good thing to do, it often makes people feel scared and overwhelmed, but is there an easier place to start?

Technorati Tags: Chris Lewis MH chronic illlnes Growing Your Health health How to Eat and Prepare Foods vegetables vitamins

I'm sure you've noticed recently all the advertisements for sexuality-enhancing products: from dangerous prescription treatments for ED (“Erectile Dysfunction” - what used to be called “impotence”) to all sorts of things being advertised in spam emails – none of which is a very good option.

Have you ever wondered whether there was a real, legitimate, effective, and safe way to fix this type of problem?

Technorati Tags: Chris Lewis MH erectile dysfunction Growing Your Health Herbal aphrodisiacs: Spicing things up! libidos love potions sexual problems

You've been learning some of my most valuable secrets about using herbs in extreme situations; situations so extreme, in fact, that many people believe that only invasive surgery and other similar treatments can be of any help-so be prepared!

Kaltura Media: 

Technorati Tags: Be prepared Chris Lewis MH Growing Your Health Herbal First-Aid medicinal herbs natural cures natural healing

A group of my friends have persuaded me to reveal some of my most valuable secrets about using herbal first-aid in extreme situations; situations so extreme, in fact, that even some herbalists believe that only invasive surgery and other similar treatments can be of any help.

Since I'm revealing these powerful secrets to a few, I thought it only fair that I break silence and share them with you too.

Technorati Tags: Chris Lewis MH Growing Your Health Herbal First-Aid herbalist infection internal bleeding natural cures

Have you ever wondered how to use herbs safely? It can sometimes seem overwhelming and make a person uncertain about what to do because there is so much information out there, and many of the claims contradict each other.

Technorati Tags: Chris Lewis MH Growing Your Health herbal products How to Use Herbs Safely natural cures natural healing prescription drugs

New Year-New Life

Did you ever wish it was easier to fulfill your New Year's resolution? Have you ever wondered if there was a technique that could help? How would you like to actually achieve those goals this year and feel great about yourself for doing it.

Technorati Tags: Chris Lewis MH Growing Your Health health lose weight natural cures natural healing New Year's resolutions

Healthy Holidays Part III:

This week on Growing Your Health, we're discussing how to have a healthy holiday, from food to stress to answering your most pressing holiday health questions.

Technorati Tags: Chris Lewis MH Christmas Growing Your Health Healthy Holidays holiday stress seasonal depression

Next Tuesday on Growing Your Health, we're discussing how to have a healthy holidays-part II, from food to stress to answering your most pressing holiday health questions.

Do you find the holiday season stressful? Are Christmas parties fun or a nightmare? Do you enjoy the celebration but not the bloating, the morning after, and the next 3 months trying to burn it all off?

Technorati Tags: Chris Lewis MH Christmas Growing Your Health Healthy Holidays-Part II natural cures natural healing seasonal depression stress

Healthy Holiday series Part 1

This week on Growing Your Health, we're giving you some healthy holiday tips, from food to stress to answering your most pressing holiday health questions.

Do you find the holiday season stressful? Are Christmas parties fun or a nightmare? Do you enjoy the celebration but not the bloating, the morning after, and the next 3 months trying to burn it all off?

Technorati Tags: Chris Lewis exercise Growing Your Health health Healthy Holiday Tips seasonal depression

What you need to know to protect yourself and your loved ones from today's big infection threats.

Ever wish there was a way to protect yourself from all infectious diseases across the board and be able to practice some infection control? With all the bacterial, viral, fungal, parasitic, protozoan, even man-made and bio-terrorism, etc. infections that one can catch these days, I'm not surprised that you would want a simple, easy way to protect yourself and your loved ones that doesn't involve chemical treatments that are more dangerous than the infections!

Technorati Tags: bioterrorism Chris Lewis MH flu Growing Your Health Infection Control infectious diseases natural cures natural healing

H1N1 Symptoms - You're not being given the full story...

This week on Growing Your Health, the show that gives you the keys to real freedom from health problems, we'll be discussing the H1N1 Symptoms-Swine Flu...

How to prevent it, how to cure it, why you definitely DON'T want to take the vaccine, and why the media is making such a big deal out of it. Plus where you can hear from several experts and physicians (MD's) who will NOT be getting the vaccine! How severe is the swine flu really? What's the best way to protect yourself and your loved ones?

Technorati Tags: Chris Lewis MH Growing Your Health H1N1 Symptoms mercury swine flu truth vaccine virus

What every parent wants to know, but no one can tell them...

Every parent wants to know how to keep their kids healthy, but it's not easy to find out how. The standard advice is to simply take them to the doctor regularly and whenever there's a problem. This is no surprise, of course, because the more dependent people are on the medical profession, the more money they make! Also the social separation between generations often prevents grandma from passing down everything she learned about raising kids.

Kaltura Media: 

Technorati Tags: childrens health Chris Lewis MH fever Growing Your Health pediatricians

Last week we talked about breast cancer: what causes it, how to prevent it, how to cure it.

This week it's the man's turn as we talk about prostate issues. From prostate cancer to BPH (Benign Prostatic Hypertrophy) to aspects of prostate health you probably never thought of. As always I'll be giving you the tools to actually DO something about these problems besides getting medical exams (talk about a close encounter!) and reading lists of risk factors you can't do anything about.

Technorati Tags: BPH Chris Lewis MH Growing Your Health health Prostate Cancer prostate gland